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Lone Doctrine | Make TODAY Better Than YESTERDAY

Aug 26, 2019

Sometimes life is about exploring and finding those "seeds of greatness" that will keep pushing us forward. As we dive a little deeper we'll explore a handful of books in hopes of you finding that light bulb moment in making TODAY better than YESTERDAY. 

The Lone Doctrine podcast was founded with the understanding that...


Aug 19, 2019

"Life happens all at once..." In the mix of the ever evolving, always happening life remember our own well being is a MUST. Have you thought past the norm of what you could do to shift your self care for the better? Sometimes the very things we're neglecting are the most powerful acts of self care. 

The Lone...


Aug 12, 2019

Finding your barriers is by far one of the most effective methods when you're seeking betterment. Success, happiness, your peace of mind is on the other side of the barriers that for the most part we, ourselves create. Some of the most common challenges when it comes to self care are guilt, time, energy, money,...


Aug 5, 2019

Self care is any activity that we deliberately take action with in order to take care of our mental, emotional, and physical health. Although simple in concept, it's something we often overlook. It's finding the self care regimen that genuinely benefits your well being because you're worth it and time...